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| This is the Training Studio at the Eppley Recreation Center. I teach a fitness class here. |
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| The class is called Kettlebell Conditioning. These are kettlebells. The phrase "ESCAPE YOUR LIMITS" is engraved on them. |
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| Three class participants in action. They rotate through a circuit of exercises. |
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| Here they are again, each doing a different exercise this time. |
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| Cool down stretch towards the end of the class lead by my Co-Trainer, Cheyenne. |
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